OCR Unedited welcomes Founder & CEO, Melissa Boufounos of The OCR Nutrition Coach.   

In this episode we talk about fueling as an OCR athlete for performance and health, tips on how to eat well, the importance of sleep, and different diet fads. I learned so much and hope you do too!  

If you want to learn more about Melissa and her business, you can find on Facebook and Instagram @ocrnutrition, or through her website www.melissaboufounos.com.