OCR Unedited welcomes author, OCR athlete, Crossfit athlete, and online coach, Brianne Showman.

Brianne, is an online coach and clinician who is a practicing functional movement specialist, running technique specialist, and physical therapist.

She is also the author of the book Own Your Day, Own Your Life.

In this episode, Brianne talks about how she got started in athletics, how she discovered OCR, her first OCR race experience, fueling & recovery, and so much more!