When you can learn to release the old ideas from your past , you are opening the pathway for your Spiritual Growth . These can be old thoughts, as well as old behavior patterns and beliefs . Our third Unity Principle. "The thoughts and beliefs we hold in mind create our experiences " 

Releasing the past might be difficult for some. These old beliefs are embedded in the subconscious mind. With practice , we can discover a new way of being and letting go will be a start toward a fresh spiritual experience .