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Welcome to October! š¦ššļø
āØ Key takeaways for October: -- self reflection is necessary -- start your mindfulness practice now before life gets busier-- you have to descend to ascend-- real freedom is created through discipline-- curiosity transmutes inner resistance and defensiveness
Visit our sponsor Heartwork Coffee Bar: https://heartworkcoffeebar.com/
*Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional
Work with me 1:1 šš¼
If you like this episode be sure to subscribe to my channel + write a āļøāļøāļøāļøāļø review/or give it a thumbs up šš¼. Liking and sharing is a free way for you to show your support + allows other people to find my work
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By Jessica Mazzo
5
2424 ratings
Welcome to October! š¦ššļø
āØ Key takeaways for October: -- self reflection is necessary -- start your mindfulness practice now before life gets busier-- you have to descend to ascend-- real freedom is created through discipline-- curiosity transmutes inner resistance and defensiveness
Visit our sponsor Heartwork Coffee Bar: https://heartworkcoffeebar.com/
*Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional
Work with me 1:1 šš¼
If you like this episode be sure to subscribe to my channel + write a āļøāļøāļøāļøāļø review/or give it a thumbs up šš¼. Liking and sharing is a free way for you to show your support + allows other people to find my work
Social Media: