S A U N A I E Episode #148 in this episode our host kicks off the show with 2 Quotes about Mental Health, The 1st quote is about "Opening up about anything you're feeling Mentally,." & the 2nd Quote is about "Finding Strength on the days recaps how October went from him, The goals he accomplished, & what SAUNAIE accomplished over the month. The next segment is about the plans for November and Goals for the month.https://SAUNAIE.COM for reviews, merchandise, show recommendations, & Supporthttps://s-a-u-n-a-i-e.myshopify.com/collections/all Patreon.com/SAUNAIE