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Zachery aka MD Motivator came on the podcast to talk about how to overcome depression, anxiety, and improve your mental health. He is a medical student studying to become a physiatrist so he is speaking from an elevated level of knowledge. However, the real reason why I had him on the podcast was that he has gone through depression and anxiety and has had to figure out a way to improve his own mental health. He speaks/shares from a level of experience and he only wants to spend his time helping others overcome their mental health issues. 

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