As Chuck is out of town on vacation, they have decided to release 2 separate pods. In this first one, Rob brought on his fiance and soon to be wife (in 3 weeks) Karen to discuss what he's been doing in his life recently and positive changes he has made. Karen weighs in with her point of view coming from a psychology background. They discuss things such as books, podcasts, audiobooks, positive influences, and daily habits that have reshaped their everyday lives.