Mothers in Arms

Ode to my Spine


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Simple to access Level I pilates based tools you can do anywhere. Spine Twist & Spine Roll Down. Dedicated to my family and friends continued recovery from the CA wildfires.

IG - @mothersinarms.pod

TikTok - @mothersinarms.pod

Resources:

@californiafertilitypartners

@cryobank

@cedarssinai

Credits:

@headspace

@dantepascuzzo

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Mothers in ArmsBy Leslie Lopez