<p>It's all about the brain! In today's practice, whole-brain synchronization is stimulated: uni- and cross-lateral moves, plus atypical breath work and oppositional movement. Further practices will hone in on specific regions, and their relationship to esoteric aspects of consciousness.</p>

It's all about the brain! In today's practice, whole-brain synchronization is stimulated: uni- and cross-lateral moves, plus atypical breath work and oppositional movement. Further practices will hone in on specific regions, and their relationship to esoteric aspects of consciousness.

Ode to the Lobes: Series Introduction, Plus Practice

Choose from a variety of original movement and meditation practices designed to bolster vitality, mobility, emotional balance, and spiritual development. Each session is joint- and time-friendly, and is suitable for most levels of ability. Created by a real person for real people with real (aka complex) lives!

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Ode to the Lobes: Series Introduction, Plus Practice

Ode to the Lobes: Series Introduction, Plus Practice