The fear of weight gain can prevent you from overcoming binge eating. But I get it! That fear is valid. 
In this episode, I share why that fear exists, so you can challenge it.
Learn more and apply for coaching at kristacouchcoaching.com/1-on-1-coaching

The fear of weight gain can prevent you from overcoming binge eating. But I get it! That fear is valid. In this episode, I share why that fear exists, so you can challenge it. Learn more and apply for coaching at kristacouchcoaching.com/1-on-1-coaching

The fear of weight gain can prevent you from overcoming binge eating. But I get it! That fear is valid.&nbsp;
In this episode, I share why that fear exists, so you can challenge it.
Learn more and apply for coaching at kristacouchcoaching.com/1-on-1-coaching

Of Course You're Scared of Gaining Weight!

The podcast that helps you go from intellectually knowing how to stop binge eating to having real peace with food. Krista Couch, recovered bulimic and certified life coach, shares insights and encouragement to help you stop binge eating.

For books and resources to help you stop binge eating, check out https://kristacouchcoaching.com/links/

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Mental Health

The podcast that helps you go from intellectually knowing how to stop binge eating to having real peace with food. Krista Couch, recovered bulimic and certified life coach, shares insights and encouragement to help you stop binge eating. For books and resources to help you stop binge eating, check out https://kristacouchcoaching.com/links/

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Of Course You're Scared of Gaining Weight!

Of Course You're Scared of Gaining Weight!