Men are often taught to suppress any expression of anxiety and depression at a young age. So many walk this path alone for many years unwilling to seek help due to the lack of support and a safe environment.

Our guest, Craig Randall is here to change the “masculine” mindset by openly sharing his journey with anxiety and depression. Craig shares how his mental health struggles have affected both him and his relationships as a male in today’s America. Listen in to hear his perspective on what we need to be doing more of to foster greater healing, not only for ourselves but for generations affected by trauma