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There are many mental, physical and emotional benefits to taking a walk....I like to think of it as wandering. It has become a meditative, whimsical thing for me that recharges my battery and has me smiling and singing to myself. So today I would like to speak on wandering.
There are many mental, physical and emotional benefits to taking a walk....I like to think of it as wandering. It has become a meditative, whimsical thing for me that recharges my battery and has me smiling and singing to myself. So today I would like to speak on wandering.