An actor friend requested a meditation to do before auditions. I hope this Loving Kindness Compassion Meditation & Visualization supports you in your experience today.  Enjoy.  I love you. Keep going.  The world needs your voice and creativity.

Elizabeth Boykewich is a Coach & Facilitator specializing in Transformation, Mindfulness & Leadership.  She is a casting maven and served as the Head of Casting for ABC Family & Freeform at The Walt Disney Company for over 16 years.  EB digs all things growth, creativity, storytelling and curiosity.

"All people are creative, capable, resourceful and whole."

Website: https://theeb.co

Instagram: https://www.instagram.com/the.eb.co/

Davidji https://davidji.com

Meditation starts at: 4:15