If you’re looking for running updates…well, how do we put this?  This isn’t that episode!  Join the guys in this special episode as they mostly talk Star Trek Into Darkness.  But you know they Gomers – they’ll always find ways to talk about just about everything else:  running with glasses, (really) salty foods, “meat on the side,” Diablo 3, palm tree trimming, face-blindness, Superman, Iron Man, and Khaaaaaaaaaaaaaan!

And don’t forget Strawberryfest, coming next week!  Meet and greet and run with the Gomers!  Here’s the link to register:

Register here!

Hope to see you there, and Happy Running!