The Off-season Pt. 2 episode is here and today, we're talking all things hitting.

We’re excited to have our very own Push Hitting up and running this off-season and our Director of Hitting, Dalton Hurd, is here to break down all the details and what to expect. 

We cover:

• Dalton’s 3 Pillars of Hitting
• What Dalton's bringing to the table this pro off-season.
• Which is better, group hitting or one-on-one?
• If you can decelerate your swing, you’re doing something right.
• And more. 

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Head to pushperformancegym.com for more information about our comprehensive baseball/softball performance programs or to learn about our culture.

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