Hosts Sonja and Andrew talk about the postponed Olympic games, living next to your parents, and best practices for a break up.

Hosts Sonja and Andrew talk about why right now is the best time to be a sports fan, which celebrities would be the best companions on an island, and the do’s and don’ts of living with roommates.

Hosts Sonja and Andrew welcome professional MMA fighter James Ford into the studio. They break down preparing for a fight, dealing with unexpected twists and turns, and how to best slide in the DMs.

Hosts Sonja and Andrew tease the biggest sporting event in Las Vegas this summer, discuss having open and honest conversations about who you are, and share their best tips on how to live an eco-friendly lifestyle.

Hosts Sonja and Andrew talk about the return of live sports, Tom Brady’s decision not to join the dark side, money laundering, and try hot sauce created by crazy monkeys in Costa Rica.

Hosts Sonja and Andrew give the latest in how the NCAA tournament and their brackets are doing. They talk about the mindset of guys and girls when heading to the bar and introduce a new segment at the end of the show.

Show Notes: Hosts Sonja and Andrew break down their busted brackets, talk about picking up dates at the grocery store, and funny names for your WiFi network. 

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Hosts Sonja and Andrew create their NCAA brackets, put a bet on the line, and welcome their first ever guest to discuss her experience trying out for a pro dance team and what it’s like to apply for the Bachelor. 

Hosts Andrew and Sonja pick Grammy winners, talk blind dates and pickup lines,  and how to have the most swag on the golf course.

Hosts Sonja and Andrew discuss badass women in sports, what facial hair means for a relationship and encourage you to try the “Florida Man” challenge.