Okay, I might be a workaholic － but I'm working on it (haha). In this episode, I talk about what it's like to constantly chase productivity, how I'm trying to slow down without spiralling, and learning to recognize my own patterns and finding softness in the spaces in between.

I also introduce Glimmers, a new segment where I share the small, quiet things that catch the light in my life.

For the over thinkers, the overdoers, and anyone still learning how to pause...this one's for you.