IN THIS EPISODE:

We’re diving into the vulnerable, sweaty, and slightly awkward moments of our recent spa day—and the real lessons that came with it. This wasn’t just massages and mood lighting. It was hydrotherapy, heat, cold, challenge, and connection. We talk about how planning meaningful experiences matters in relationships, why discomfort can deepen your bond, and how doing hard things together builds more than muscle.

We get into:

— Why women want you to plan the damn date

— The hidden power of watching your partner do hard things

— What a sauna session can teach you about distraction

— And how the cold plunge revealed more than we expected

It’s sweaty. It’s vulnerable. It’s worth it. This one might just change how you view your next “date night.”

ABOUT US:

Ashley and Justin DeWeese are co-hosts, coaches, and your favorite brutally honest couple. On Off The Cuff, they bring straight-talk, humor, and strategy to the real conversations most people avoid. No fluff. No filters. Just a bold push toward a life you actually want.

CONNECT WITH US:

📲 Couples Mentorship: @theforgedcouple

📲 Ashley’s Instagram: @ashley_deweese

📲 Justin’s Instagram: @thejustindeweese

📲 Facebook: @ashley.r.deweese

IN THIS EPISODE:
We’re pulling back the curtain on the behind-the-scenes reality of juggling work-from-home life, parenting, and health when summer break hits and routines get wrecked. We talk early alarms (that we hate), flexible structure, and why your routines need to evolve—especially when everyone’s home all day.

We get into:
— How our 3:45 AM workouts are not our dream
— Why routines actually give us more freedom
— The art of compromising (aka marriage)
— And what happens when your kid says, “I’m bored” for the 42nd time

Whether you’re adjusting to summer life or just trying to survive your own version of overwhelm, this one’s for you.

ABOUT US:
Ashley and Justin DeWeese are co-hosts, coaches, and your favorite brutally honest couple. On Off The Cuff, they bring straight-talk, humor, and strategy to the real conversations most people avoid. No fluff. No filters. Just a bold push toward a life you actually want.

CONNECT WITH US:
📲 Couples Mentorship: @theforgedcouple
📲 Ashley’s Instagram: @ashley_deweese
📲 Justin’s Instagram: @thejustindeweese
📲 Facebook: @ashley.r.deweese

Let’s talk real growth—beyond the Pinterest quotes and motivational reels. This episode is a raw unpacking of what it actually takes to evolve. Ashley and Justin dive into the hard truth that the mountaintop moments we all chase mean nothing if we didn’t grind through the climb.

From the color of your hoodie to the lies you tell yourself to stay small, we’re covering the mental prisons we sit in (with the doors wide open), the discomfort of real self-reflection, and why personal responsibility is your only real superpower. Oh—and if you’re still trying to drag people to the finish line with you? We see you.

This is an off-the-cuff ride through identity, failure, emotional growth, and the frustrating beauty of becoming. It’s not cute. It’s not clean. It’s transformation—Forged Couple style.

About Us:
Ashley and Justin DeWeese are co-hosts, coaches, and your favorite brutally honest couple. On Off The Cuff, they bring straight-talk, humor, and strategy to the real conversations most people avoid. No fluff. No filters. Just a bold push toward a life you actually want.

Connect With Us:
📲 Couples Mentorship: @theforgedcouple
📲 Ashley’s Instagram: @ashley_deweese
📲 Justin’s Instagram: @thejustindeweese
📲 Facebook: @ashley.r.deweese

This week, we’re diving straight into it: why the health and wellness space has gotten so damn soft—and why that’s dangerous. From TikTok trends like “skinny talk” getting flagged to social media platforms blocking fat loss content, we’re breaking down what’s really going on behind the censorship and the backlash.

Ashley (a self-proclaimed former fat girl) shares exactly why tough love matters, how avoidance is killing us (literally), and why pretending unhealthy is okay isn’t helping anyone. We get fired up about personal responsibility, critical thinking, and what it means to actually take care of yourself—not for likes, not for aesthetics—but for a life you can fully show up for.

We’re not here to baby you. We’re here to challenge you, because we give a damn. This one’s for the people ready to stop playing small with their health and stop apologizing for wanting better.

About Us

Justin and Ashley DeWeese are a fun-loving, no-nonsense coaching duo who help people grow through mindset shifts, personal accountability, and a touch of tough love. With their real-life banter and practical advice, they inspire listeners to take action, laugh at life, and create a lasting impact.

Connect With Us

📲 Couples Mentorship: @theforgedcouple

📲 Ashley’s Instagram: @ashley_deweese

📲 Justin’s Instagram: @thejustindeweese

📲 Facebook: @ashley.r.deweese

Let’s talk about presence—how you show up, how you carry yourself, and what people think about you before you say a word.

This episode dives into the tension between staying true to who you are and playing the “social game” enough to get where you want to go. From RBF misconceptions to parenting kids in hoodies and Crocs, we unpack the power of self-awareness, the judgments we all make (and face), and how to build undeniable self-confidence from the inside out.

We also hit on the daily habits that help you stay grounded, focused, and less affected by what other people think. If you’ve ever wrestled with being “too much” or not “polished enough,” or felt misunderstood based on how you look or lead—this one’s for you.

About Us

Justin and Ashley DeWeese are a fun-loving, no-nonsense coaching duo who help people grow through mindset shifts, personal accountability, and a touch of tough love. With their real-life banter and practical advice, they inspire listeners to take action, laugh at life, and create a lasting impact.

Connect With Us

📲 Couples Mentorship: @theforgedcouple

📲 Ashley’s Instagram: @ashley_deweese

📲 Justin’s Instagram: @thejustindeweese

📲 Facebook: @ashley.r.deweese

This week, we’re talking about something that’s hitting families everywhere—disconnection. The kind that creeps in slowly, masked by busy schedules, glowing screens, and quiet dinner tables.

Inspired by the Netflix mini-series Adolescence, we dig into the real-life challenges of parenting teens in a tech-driven world. From emotional distance to digital distractions, we explore how connection can quietly fade—and how to get it back.

We share what it looks like inside our own home: forced family walks, device boundaries, dinner table conversations, and the uncomfortable—but necessary—choices we make to keep our family close. If you’re raising kids in 2024, this one’s for you.

About Us

Justin and Ashley DeWeese are a fun-loving, no-nonsense coaching duo who help people grow through mindset shifts, personal accountability, and a touch of tough love. With their real-life banter and practical advice, they inspire listeners to take action, laugh at life, and create a lasting impact.

Connect With Us

📲 Couples Mentorship: @theforgedcouple

📲 Ashley’s Instagram: @ashley_deweese

📲 Justin’s Instagram: @thejustindeweese

📲 Facebook: @ashley.r.deweese

This week hit different. After Justin’s dad underwent open heart surgery, everything else—the to-dos, the worries, the noise—faded into the background. In this raw and real conversation, we’re unpacking the reminders this experience brought roaring back into focus.

We’re talking about the power of showing up, who your real people are, and why some of life’s biggest moments don’t teach us new things—they just remind us of what we already know. From emotional self-awareness to cutting through the BS of everyday stress, we’re reflecting on what actually matters—and what really doesn’t.

If you've been sweating the small stuff, feeling disconnected from your priorities, or forgetting just how strong you are—this episode is your reset button.

About Us

Justin and Ashley DeWeese are a fun-loving, no-nonsense coaching duo who help people grow through mindset shifts, personal accountability, and a touch of tough love. With their real-life banter and practical advice, they inspire listeners to take action, laugh at life, and create a lasting impact.

Connect With Us

📲 Couples Mentorship: @theforgedcouple

📲 Ashley’s Instagram: @ashley_deweese

📲 Justin’s Instagram: @thejustindeweese

📲 Facebook: @ashley.r.deweese

This week, we’re sharing the heart (and hilarity) behind our newest venture—Forged, our first-ever couples experience. But more than that, we’re pulling back the curtain on what “fine” really means in marriage—and why it’s not enough.

We talk about how we got here, the truth about lukewarm connection, and what happens when you stop settling and start building. You’ll hear the backstory, the real-life inspiration, and why this moment felt like the time to invite other couples to do the work alongside us. Plus, how change, growth, and intentional action can make your relationship feel exciting again.

If your marriage is “good” but you know it could be great—this one’s for you.

About Us

Justin and Ashley DeWeese are a fun-loving, no-nonsense coaching duo who help people grow through mindset shifts, personal accountability, and a touch of tough love. With their real-life banter and practical advice, they inspire listeners to take action, laugh at life, and create a lasting impact.

Connect With Us

📲 Couples Mentorship: @theforgedcouple

📲 Ashley’s Instagram: @ashley_deweese

📲 Justin’s Instagram: @thejustindeweese

📲 Facebook: @ashley.r.deweese

This week, we’re talking about partnership—the real, everyday kind. The kind that isn’t always glamorous, but is absolutely essential.

We share what it looks like (and feels like) when your marriage is at the top of your life hierarchy, how to stop operating like roommates, and why intentional time, check-ins, and communication can radically shift the strength of your relationship. From personal stories to tough truths, we get real about what helps us stay connected and what it means to “show up” for each other—especially when life gets full.

If you’ve ever felt disconnected, on autopilot, or like your relationship is taking a back seat to work, kids, or chaos—this one’s for you.

About Us

Justin and Ashley DeWeese are a fun-loving, no-nonsense coaching duo who help people grow through mindset shifts, personal accountability, and a touch of tough love. With their real-life banter and practical advice, they inspire listeners to take action, laugh at life, and create a lasting impact.

Connect With Us

📲 Couples Mentorship: @theforgedcouple

📲 Ashley’s Instagram: @ashley_deweese

📲 Justin’s Instagram: @thejustindeweese

📲 Facebook: @ashley.r.deweese

We each brought a quote to the mic this week—something that’s been hitting home lately—and unpacked the meaning, the story behind it, and how it’s showing up in our lives right now.

From “aligned equals acceleration” to “we’re growing kids, not grass,” these aren’t just cute Instagram captions—they’re reminders that shape how we lead, love, and live.

If you love personal growth, a little humor, and real-life perspective, this episode will feel like the conversation you didn’t know you needed.

About Us
Justin and Ashley DeWeese are a fun-loving, no-nonsense coaching duo who help people grow through mindset shifts, personal accountability, and a touch of tough love. With their real-life banter and practical advice, they inspire listeners to take action, laugh at life, and create a lasting impact.

Connect With Us
📲 Podcast Instagram: @lifeunfilteredshow
📲 Ashley’s Instagram: @ashley_deweese
📲 Justin’s Instagram: @thejustindeweese
📲 Facebook: @ashley.r.deweese