Off the Mats Podcast

Off the Mats #103- From BJJ to Wrestling and Back Again

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This week on the podcast, I welcome friend and teammate, Michael Garlington. On this episode we talk about Michale's jiu jitsu journey, how his wrestling complimented his jiu jitsu and vice versa, becoming a Maryland state champion wrestler, and his upcoming podcast "Stop Hitting Yourself".

 

Thank you all for listening to and supporting the podcast. Below, you'll find info on where to find the shows and social media.

 

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/3Jqrrxj

 

Also, big shout out to @armbaraddict over on Instagram and TikTok.
https://www.armbaraddict.com/

 

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Off the Mats PodcastBy Jake Dante
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