Welcome back everybody. This week's episode I sit and talk with my friend Tommy. We discuss a variety of topics that range from pro wrestling, grappling, boxing, and taking part in a combat sport while having a colostomy/lieostomy. Tommy and I both have stomas and we talk a bit about that experience and when he was diagnosed, had the surgery, and how it effects his daily life. If you are interested in more info, please see the links below. Also, thank you to everyone who tunes in each week. I greatly appreciate you all. Feel free to leave some feedback by leaving a review or reaching out to me on Instagram at @offthematspodcast or @bjj.wiki.

https://www.cancer.org/treatment/treatments-and-side-effects/treatment-types/surgery/ostomies/colostomy/what-is-colostomy.html

https://www.cancer.org/treatment/treatments-and-side-effects/treatment-types/surgery/ostomies/ileostomy/what-is-ileostomy.html