Hey everyone, this week I sit with @teanna_taylor_bjj and we discuss her experience in Northern Ireland as she took part in her first Sub Only competition. We chatted about the preparation that went into the match for her, the change of opponent, and her takeaways from  the experience.

Thank you everyone for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

Also, major shout out to Dr. Carl Bescoby over at @theinjurypsychologist. He has been a major help to Teanna as she has returned to the mats.

Be sure to check out the following sponsors of Teanna as well

@xsguard - http://www.xsguardmouthguards.co.uk/

@hyperflyeurope - https://hyperfly.eu/

@enhancd_official -https://enhancd.co.uk

Also, big shout out to @asgard503 over on Instagram. https://www.asgard503.com

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