Welcome back, everyone. On this week's episode I sit with my friend Jess and we discuss her weight loss and health journey and how it led her to the Carnivore diet. For more info on the carnivore diet, follow the links listed below. You can also follow Jess at the link below, as well. As always, thank you everyone for lending me your ear and listening to my conversations with friends. Any questions or concerns, contact me at @offthematspodcast or @bjj.wiki on Instagram. 

https://instagram.com/jesseniowski?igshid=s66hf2gvxzq3

https://meatrx.com

https://instagram.com/nutritionwithjudy?igshid=15eragi1y2uk5