Greetings, folks! This week on the podcast I welcome back Alan McNamee all the way from Ireland. Alan and I talk about his jiu-jitsu journey, as well as his interest in American Football, learning to speak different languages, and being nerds and collecting.

Thank you all for listening to and supporting the podcast. Below, you'll find info on where to find the shows and social media.

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Merchandise Can Be Found At

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