Welcome back, folks. This week, I'm happy to welcome Luciana Oliveira to the podcast, as she shares her BJJ story. Luciana is brand new to the art and I wanted to find out all the details as to when, why, and first impressions. We also discussed her blog titled "On Your Journey" where she shares her thoughts about self-love, confidence, and connection. It was a fun episode and I know you'll love it.

You can find Luciana on Instagram at @lubjj.rga and @onyourjourneyblog

You can also follow her blog at https://onyourjourney.co.uk/ and https://intheplayroom.co.uk/

Thank you, everyone, for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

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