Hello again, friends. This week on the podcast, I welcome Blu Mays to discuss neurodivergence, her grappler journey, picking the right gym, and how to handle competition jitters. This episode is a little shorter than normal because we were short on time, but I'm looking forward to having Blu back on. 

For more on Blu and her jiu-jitsu journey, follow @blu_candoit on Instagram. And for more on neurodivergence, follow @the_neurodivergent_grappler, also on Instagram.

Visit https://linktr.ee/GrappleGuardSoap and get 25% off plus free shipping with this discount code: BJJWIKI25 on Grapple Guard Soap, an antifungal all-natural, bodywash for combat athletes.

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