Hi, everyone! This week on the podcast, I welcome the host of the @freedom_2_fight podcast, Anura Mathis. She's a Professional Counselor, M.A., LLPC, EMDR Trauma Therapist with Freedom 2 Connect Counseling, LLC, and a Brazilian Jiu-Jitsu practitioner. In this episode, we discuss Anura's martial arts journey, her work as a counselor, and how martial arts can aid in overcoming trauma.

For more on Anura you can find the Freedom 2 Fight Podcast in the linktree below. You can also follow Anura's journey on Instagram at @freedom_2_fight

https://linktr.ee/freedom2fight

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