February 14, 2022

Off the Mats #94- An Open Talk Session 2

1 hour 1 minute

What's up, friends and family. Welcome back to another episode of the podcast. This episode, I welcome back Raj from @_opentalk on Instagram. It's not your typical episode with lots of silliness and laughs. This time around, Raj and I talk about grief and processing it. We both share our experiences dealing with losing a close friend and how we managed then and now.

Thank you everyone for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you.

Raj can be found on Instagram at @_opentalk spreading awareness about mental health and being an advocate to those in need. Also, head over to opentalk.uk for more from Raj as it relates to Self-Care, Depression, Bereavement, Heartbreak, and so much more.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

https://spoti.fi/33k2B2g

Go give a listen and follow to @colomptonsocialclub found on all podcast platforms.

https://spoti.fi/3qaVel1

Also, big shout out to @armbaraddict over on Instagram and TikTok.

https://www.armbaraddict.com/

Show is available on MANY PLATFORMS

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