Welcome back listeners. As we begin our countdown to episode 100, I welcome back @teanna_taylor_bjj as we discuss her return to competition after over 2 years off of the mats, which included 2 major knee surgeries and Covid shutting down the world. We talk about her feelings after winning Bronze at the IBJJF Europeans, the emotions after victory, and her plans for future competition.

Thank you everyone for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 

Also, major shout out to Dr. Carl Bescoby over at @evolveyourinjury. He has been a major help to Teanna as she has returned to the mats.

Be sure to check out the following sponsors of Teanna as well

@xsguard - http://www.xsguardmouthguards.co.uk/

@hyperflyeurope - https://hyperfly.eu/

@enhancd_official -https://enhancd.co.uk

Also, big shout out to @armbaraddict over on Instagram and TikTok.