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Off the Mats Podcast #233- Live, Laugh, Grapple.feat. Johan Lorentzon and Eliska Prchalova
Greetings, folks. This podcast week, I welcome Johan and Eli back as we play catch-up with where Eli is in her training as she returns to Sweden. Our conversation covered Johan's training plans at black belt, Eli's training plans after her vacation, how fencing can connect to BJJ, and wristlocks.
To follow Johan and learn what's next in his journey, you can find him at @johlor80 on Instagram.
And to follow Ellie's continue growth and adventures, head over to @prchalova.eliska on Instagram.
We want to give a shout out to @johnsfitmeals
Head over and use promo code Mahoney10 and you'll get 10% off.
Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend.
Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI".
Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma.
Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify
https://spoti.fi/3Jqrrxj
The show is available on MANY PLATFORMS
FOLLOW US ON SOCIAL MEDIA
Facebook.com/offthematspodcast
Instagram @offthematspodcast
Twitter @offthematspod1
TikTok https://bit.ly/3FTEZAd
WRITE INTO THE SHOW
Email: [email protected]
View all episodes
By Jake Dante
5
1212 ratings
Greetings, folks. This podcast week, I welcome Johan and Eli back as we play catch-up with where Eli is in her training as she returns to Sweden. Our conversation covered Johan's training plans at black belt, Eli's training plans after her vacation, how fencing can connect to BJJ, and wristlocks.
To follow Johan and learn what's next in his journey, you can find him at @johlor80 on Instagram.
And to follow Ellie's continue growth and adventures, head over to @prchalova.eliska on Instagram.
We want to give a shout out to @johnsfitmeals
Head over and use promo code Mahoney10 and you'll get 10% off.
Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend.
Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI".
Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma.
Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify
https://spoti.fi/3Jqrrxj
The show is available on MANY PLATFORMS
FOLLOW US ON SOCIAL MEDIA
Facebook.com/offthematspodcast
Instagram @offthematspodcast
Twitter @offthematspod1
TikTok https://bit.ly/3FTEZAd
WRITE INTO THE SHOW
Email: [email protected]
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