This episode, Greg & Jackson are joined by NZ's very own, the lovely Kate Mitchell-Roggeveen!

Kate is an IFBB Pro Physique Competitor, Pro Middle-Weight Strongwoman ANDDDDDD an Elite level Powerlifter! Kate is also a lover of all things furry and hosts an army of animals that she cares for.

NZ's 3rd highest all time total of 590kg in the 82.5kg class! (Raw+Wraps)

Kate shares what it takes to be at the top of your game across three sports, why she's so driven to be the best and the toll that 2020 took on her mental health as we're sure it did for a great many elite level athletes.  

Once again, some great banter from our amazing guest, and some plans for 2021 that are already in motion!

Guest socials
@katemitchellroggeveen

This content packed episode isn't to be missed! 

Audio Podcast available on all major platforms (Links available on the website) https://offtheplatform.buzzsprout.com/

Video also available on FB & YouTube
https://www.youtube.com/channel/UCapWM5DeqxiKUw-JLWMhmMA

Title Theme: Anybody by OCHO 

Thanks to our sponsors! 
https://musclefuel.co.nz/ 
@wolfpack.powerlifting

Support the show (https://www.patreon.com/Offtheplatform)