This week we have Laura Pocketrocket Sgro!

2 x Pro Raw Arnold Classic Winner
1st Place Kern under 60kg Winner
2nd in the World under 60kg
1st in Australia under 60kg
World Record Holder
Multiple National & State GPC Australia Titles
Former IFBB Figure & Physique Competitor
Power Elite's Head Personal Trainer

Best Lifts
S 240kg
B 120kg
D 200kg

Laura is an absolute legend, and talks openly about her life leading up these magnificent achievements, from bad coaching, bad relationships, battles with anorexia, 15 years as a dancer and then aerobics instructor.  Laura then dabbled in bodybuilding until a suggestion from her now coach Scott Hill lead her in powerlifting where she's never looked back! (other than in 3 weeks time where she again graces the bodybuilding stage!).

Laura also covers the fascinating topic of Velocity Based Training: https://gymaware.com/ 

Find out what's next for Laura and why the goal is the same as it's always been

NUMBER ONE BABY!!!!!

Guest socials
http://www.pocketrocketlaura.com.au/
https://www.instagram.com/pocketrocket_booom/?hl=en
https://www.facebook.com/laurapocketrocket/

Audio Podcast available on all major platforms (Links available on the website) https://offtheplatform.buzzsprout.com/

Video also available on FB & YouTube
https://www.youtube.com/channel/UCapWM5DeqxiKUw-JLWMhmMA

Title Theme: Anybody by OCHO 

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@wolfpack.powerlifting

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