The VANILLA GORILLA!

World Powerlifting Champion
Biggest Squat | Bench | Total | Wilks in IPF History
Squat•1,135 lbs
Bench•1,003 lbs
Deadlift•816 lbs
Total•2,856 lbs

Blaine joins the boys this week, sharing his chicken shake recipe, training regime and thoughts on some of latest developments in the sport.

Join us as we talk to one of the superstars of the sport and how he's managed to keep smashing out new PR and records year after year since the early 2000s.

Will we see Blaine in Multi-ply? We asked the question.....you'll have to listen in to hear his answer.

Also check out @strengthwars coming out April 16th!

Guest socials
@thevanillagorilla92
blainesumner.com

Video Podcast: https://www.youtube.com/channel/UCapWM5DeqxiKUw-JLWMhmMA

Title Theme: Anybody by OCHO

Thanks to our sponsors!
@musclefuelnz
@wolfpack.powerlifting

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