Book Interrupted

Off The Shelf Episode 13 -Behind the Scenes

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The following episode of Book Interrupted is Off The Shelf. Hold on to your bookmarks! During this episode we take a glimpse behind the scenes while the Book Interrupted women discuss fasting, chicken wings and is it cake?

Discussion Points:

  • Fasting
  • The Fasting Mimicking Diet
  • Is it Cake?
  • Would you prefer Chicken Wings or Cake?

    • Mentioned on this episode of Book Interrupted:

    Book Interrupted Website

    Book Interrupted YouTube Channel

    Book Interrupted Facebook Book Club Group

    Fasting Mimicking Program by Dr. Valter Longo

    Is it Cake?

    Berbere Ethiopian Spice

    ...more
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