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Offense V Defense
Are you actually playing offense… or just running around reacting and hoping for the best? 😅
In this episode, Kim and Jane break down the difference between offensive and defensive tennis — and why knowing when to switch between the two can completely change your match. They talk court awareness, positioning, shot selection, and how to stop playing passive tennis when it’s time to take control.
From knowing when to come to net to recognizing when you need to defend, reset, or pressure your opponents, this episode is packed with practical strategy for league players who want to play smarter doubles. Kim and Jane also dig into the power of partner communication, court coverage, and proactive decision-making so you’re not just in the point… you’re actually controlling it.
If you’ve ever wondered why some players seem to own the court while others are just scrambling to survive, this episode will help you understand exactly what needs to shift.
👑 What We’re Talking About
• • How to stop scrambling and start playing with purpose
Follow our Insta Accounts:
League Queens Podcast:
Teamforman Tennis
Rallies & Rackets
Shop Cute Tennis Gifts:
Rallies & Rackets
USE CODE Leaguequeens15 for 15% off our new
CITY COLLECTION!
By Kim Wojnowich & Jane FormanOffense V Defense
Are you actually playing offense… or just running around reacting and hoping for the best? 😅
In this episode, Kim and Jane break down the difference between offensive and defensive tennis — and why knowing when to switch between the two can completely change your match. They talk court awareness, positioning, shot selection, and how to stop playing passive tennis when it’s time to take control.
From knowing when to come to net to recognizing when you need to defend, reset, or pressure your opponents, this episode is packed with practical strategy for league players who want to play smarter doubles. Kim and Jane also dig into the power of partner communication, court coverage, and proactive decision-making so you’re not just in the point… you’re actually controlling it.
If you’ve ever wondered why some players seem to own the court while others are just scrambling to survive, this episode will help you understand exactly what needs to shift.
👑 What We’re Talking About
• • How to stop scrambling and start playing with purpose
Follow our Insta Accounts:
League Queens Podcast:
Teamforman Tennis
Rallies & Rackets
Shop Cute Tennis Gifts:
Rallies & Rackets
USE CODE Leaguequeens15 for 15% off our new
CITY COLLECTION!