Kicking off our offseason series we chat with Tom Sroka. Tom is a pro highland gamer, Olympic weightlifter, strongman, mas wrestler and strength coach. He's produced a book on how to structure your weight room time for the games and shares little bit of info here on how to make the most of your lifting during the offseason. https://thestrengthagenda.com/?srsltid=AfmBOoq-61zpx36pv-RoDssEuofcBUsA9xy3DsTL7gsp8ftLvcf4lApc