Instacrushes: @amauryguichon: https://www.instagram.com/amauryguichon/ @sylvain_vernay: https://www.instagram.com/sylvain_vernay/ @blackbirdbakehouse: https://www.instagram.com/blackbirdbakehouse/ Topics: Sugar Shack Donuts: http://www.sugarshackdonuts.com Nomarama VA: https://www.instagram.com/_nomarama_/ Wasserhund Brewing Company: https://www.instagram.com/wasserhundbrew/ Jenna Rae Cakes’ Black and Gold Cake: https://www.instagram.com/p/BSbbSJIBoGt/ One-day croissants: https://www.instagram.com/p/BSFRpvYFik3/ Simply Irresistible: http://www.imdb.com/title/tt0145893/ Hellhound: https://www.sliceandtorte.com/recipes-archive/2017/3/24/hellhound Weeknight Spice-Braised Lamb Shoulder: https://www.sliceandtorte.com/recipes-archive/2017/3/28/weeknight-spiced-braised-lamb-shoulder Omega Chicken Stock: https://www.sliceandtorte.com/recipes-archive/2017/3/28/omega-chicken-stock Divine Pie: http://www.divinepieportland.com Commune Restaurant: http://communevb.com Ben & Jerry's Cereal Milk Ice Cream: https://apple.news/A765DnCPMSzqDFXWbEoRQzg Eating oranges in the shower is a form of self care: https://munchies.vice.com/en_us/article/eating-oranges-in-the-shower-is-the-self-care-you-didnt-know-you-needed Grilled Cheese Donuts: https://www.thrillist.com/news/nation/grilled-cheese-donuts-clinton-hall-donut-project Mateo chef/owner Matt Kelly to open a new seafood restaurant in Downtown Durham: http://www.newsobserver.com/living/food-drink/mouthful-blog/article89139487.html