This kriya has a great combination of movements to help you feel loose and relaxed.  Followed by the Smiling Buddha Meditation.

This kriya has a great combination of movements to help you feel loose and relaxed. Followed by the Smiling Buddha Meditation.

Oh My Healthy Back!

<p>Join Salimah of YogaVision for Kundalini Yoga and Meditation classes. Drawing on a wide range of yogic teachings and daily inspirations, these classes are designed to create tranformation, leadership and impact. &nbsp;</p>

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Join Salimah of YogaVision for Kundalini Yoga and Meditation classes. Drawing on a wide range of yogic teachings and daily inspirations, these classes are designed to create tranformation, leadership and impact.  

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Oh My Healthy Back!

Oh My Healthy Back!