If you know the troubles of having to cross your legs when you sneeze, then this is the episode for you!  Join me and my guest, Kelsie McGee as we discuss the Pelvic Floor,  what it consists of, and some of the issues some women may see after childbirth. 

Kelsie is a trauma-informed Pelvic Health Physiotherapist located in Alberta, Canada!  She has a passion for helping people with pelvic floor issues like bladder/bowel control, pelvic organ prolapse, pelvic pain, post-surgical health, and pre/post natal health.  She has created an inclusive, evidence-based platform for all things Pelvic Health.  You can check her out on Instagram @thepelvicfloorist ! 

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