Welcome to the #RunPainFree podcast.

Today, Coach Jessica Marie Rose Leggio gives you the answers to a common and commonly misunderstood running injury.

Today, we are talking about all things' itis'.

Be it your elbow or your ankle; the underlying cause is the same. Have you ever heard of this before? 

Well, that's why you need to listen up to this episode!

If you liked this episode, you'll LOVE this free training series because if you've ever wondered "Free Training