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Oh! Shift This Is Happening!
Oh! Shift This Is Happening! episodes
- #31- Success isn't what others tell you it is...part 2
Do you often ask yourself what is success?
Does it define you?
How do you be YOU?
How do you stay the course?
20 min - #30- Success is BEHIND THE SCENES
You often wonder how some people make it and some don't?
How do you stay vigilant?
How do you get excited?
Then...how do you stay excited?
Also...happy 4th of July to everyone~
18 min - Staying Positive! An airbrush word...
You ever think why people say "this person just doesn't understand me!"
Listen in....
13 min - Building Up NOT tearing down...
Our words are so powerful...especially today, what are you feeding into?
9 min - Ep 27: Special Guest-James Berrien Speaking of Musical ConfidenceThis is a great topic if you get a little stage fright, looking to learn a little about this music industry and all around here a great guy with incredible music chops.19 min
- #26- How do you step up and what do you say?
In lieu of current events...what do you say?
How do you create a safe space and make people feel loved?
Listen in for my 3 steps to what I practice and believe will really help shift things in our world and life right now...
17 min - #25- I went on tinder for food
This episode is a quick reminder of why it is good to constantly be growing...and see the bigger picture...have you done something that seemed silly and you wanted to stop acting that way?
Can you?
Listen in!
Also...secret recipe!
Grain Free Blueberry Muffins
1/3 cup cassava flour
1/3 cup coconut flour
1 Banana
Handful of blueberries
Spoonful of honey
3 tablespoons of coconut oil
15 min - #24- F.E.A.R.
False.Evidence.Appearing.Real ...what does that mean?
Fear is an umbrella word for so many things right now: uncertainty, confusion, anxiety, etc.
What are you afraid to let go of? What does success mean to YOU?
Listen in as I tell one of my biggest breakthroughs with business...
27 min - #23- The Waterfall Effect
I had this beautiful moment at a waterfall and just took it ALLLLL in...what if we were present all the time?
What if we said YES today?
3 easy things to do right now to shift into a different mindset.
20 min - 12 min
About Oh! Shift This Is Happening!
From the publisher's feed
Influencer, motivational speaker, and Instagram business expert, Chelsea Lee Rock gives you a weekly dose of how you can change your life, with one simple shift and 3 simple steps on the “how to” in each episode.
Chelsea is a former fitness model and actress. Chelsea has a license in neuro psychology. She has been credited and featured in American Fitness Magazine, Magic Image Magazine, FINE fashion and luxury, and Life By Design.