Last EP before we celebrate our third year anniversary we bring back former guest Dizzy Brown. Dizzy sits down and chop it up with us about the fly 2019 he's been having so far, plus we dive into his new poetry event series Oh Snap. He brings in a special poet PG from the Oh Snap event and she explains her name and gives a dope poem. And of course we have Tina & Slops educating us on why you should workout even though they don't.

This Weeks Featured Tracks:

Jeff Woods - Distant Love

Buck Madoff - Son

The Lonerz - I Get Around