👅Is sugar bad?

🧠Why invest in yourself?

😍How do you find self love?

Today I talk to Bri Pirro, a reiki practitioner, intenSati leader, host of open mic at Roselle New Jersey's local coffee shop, Ohmies, and founder of Self Love Is, LLC. Bri is a maverick in the mental health community. She traveled to India to learn yoga and on her journey picked up reiki. The two work in tandem by communicating your body and mind. Her brand, Self Love Is, is an outlet for people struggling with maintaining a positive mind and provides outlets for her followers to seek help.

This episode is a conversation about following your path, regardless of popular belief, and self love. We cover what reiki is and how it can impact your life, the long term effects of sugar, the difference between typical gyms and intenSati, which focuses more on self empowerment, and living a simple lifestyle. You can find Bri on Instagram at @bripirro.