The girls are LIVE...well....okay maybe this one was filmed in the beginning stages of putting this whole ~Off Day~ brand together about a month ago....but stick with us here ;) The girls take you through their weekly workout recaps, various Olympic topics, mental notes of the week and last but not least: addictions of the week. 

Thanks for tuning in, we hope ya learned something, and be sure to follow for updates and all new episodes!! Happy Off Day!

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Take a break, take an Off Day!!;)