Nashville Predators prospect Phil Tomasino is the guest on this week's show. We take a look across the league, providing a glance at each division and shine a light on some of the great initiatives happening off the ice.

7:00 - 18:20: Oshawa Generals forward Phil Tomasino reflects on his 34-point month of January, discusses his draft day experience after being selected in the first round by the Nashville Predators, and looks ahead to the stretch run in Oshawa.

19:00 - 25:25: Sarah Jean Maher provides a look 'Beyond the Boards', chatting with Sudbury Wolves star Quinton Byfield about his Q's Kids initiative, details the CMHA Talk Today Online 50-50 Raffle that is raising funds for mental health awareness and looks ahead to the coming weekend.