Dr Lee tells Steve all about his recent trip to the recent Arnold Sports expo at Birmingham. Arnold Schwarzenegger, Sylvester Stallone and Dolph Lundgren were due to be in attendance but, like Meat Loaf said, 2 out of 3 ain't bad. Fist-bumping muscly men, cheering on muscly men lifting heavy things and watching small children whose muscle status was undisclosed fight made for a fun Dad & Lad day out. Steve also reveals to Dr Lee that an @OiDPodcast tweet has gone viral.