OK, i'm channeling the creative juices and getting my podcast back up and running to go along side my instagram to give my followers a "behind the screen" perspective of whats going on in my daily life.

In future episodes expect guests and in-depth topics as well as solo episodes and all round chilled out vibes, giving you a hourly (or as close to) dose of my thoughts, BUT FOR NOW ITS RUN AND GUN BABY SO ENJOY THE JOURNEY!

If you like the show and want to support me and my guests then keep tabs on all my socials -

https://linktr.ee/Frayed.visuals