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OK2KO
OK2KO episodes
- #112 - MindsetThis week we’re exploring mindset again. We also get interrupted mid episode so it’s cut a little short! See you next week.20 min
- #111 - Super Quick Check InWe’re nearly out of time, so making sure we get this in before the week is up and quickly reflect on being back home.3 min
- 11 min
- #109 - Musings on Progress and ChangeToday we’re discussing the progress we’ve made in the past few months. How have we grown fast? And what’s driven the change?30 min
- #108 - The Power of PerspectiveThis week we’re discussing the role of the podcast and travelling - the conclusion? It’s all about perspective.29 min
- #107 - Loving the HeatThis week we’re feeling very relaxed. The Sierra Nevada is working it’s magic, but the work continues.18 min
- #106 - Arrived In Sunny SpainYesterday we got to Spain - and it’s HOT. We’re feeling v happy to be here and setting up our life for the next 3.5 weeks.15 min
- #105 - Checking InIt’s our first episode of year 3 and we’re just having a super quick check in - more to come tomorrow.5 min
- #104 - HabitsThis week we’re celebrating 2 years of the OK2KO Podcast! We’re also talking about habit after Keira is inspired by James Clear.28 min
- #103 - Tracking The MoneyThis week we’re having a short catch-up and check-in. We get on to the topic of money and finances - we’ve both had a big education on that in the past few months!21 min
About OK2KO
From the publisher's feed
We’re Keira and Olie and we’re on a journey to a Knock Out Life. Every Sunday we’ll be having a chat about our discoveries, set backs and successes. We hope it brings a little inspiration to your week 😊
Follow us on Insta:
@actingwithkeira
@oliverduffylee