OK2KO

By Keira and Olie

We’re Keira and Olie and we’re on a journey to a Knock Out Life. Every Sunday we’ll be having a chat about our discoveries, set backs and successes. We hope it brings a little inspiration to your week... more

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FAQs about OK2KO:

How many episodes does OK2KO have?

The podcast currently has 112 episodes available.

OK2KO episodes:

July 23, 2022 #112 - Mindset
This week we’re exploring mindset again. We also get interrupted mid episode so it’s cut a little short! See you next week.
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20min
July 16, 2022 #111 - Super Quick Check In
We’re nearly out of time, so making sure we get this in before the week is up and quickly reflect on being back home.
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3min
July 09, 2022 #110 - Check In
Last minute check in this week, chatting about work environment (again!)
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11min
June 26, 2022 #109 - Musings on Progress and Change
Today we’re discussing the progress we’ve made in the past few months. How have we grown fast? And what’s driven the change?
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30min
June 25, 2022 #108 - The Power of Perspective
This week we’re discussing the role of the podcast and travelling - the conclusion? It’s all about perspective.
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29min
June 16, 2022 #107 - Loving the Heat
This week we’re feeling very relaxed. The Sierra Nevada is working it’s magic, but the work continues.
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18min
June 11, 2022 #106 - Arrived In Sunny Spain
Yesterday we got to Spain - and it’s HOT. We’re feeling v happy to be here and setting up our life for the next 3.5 weeks.
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15min
June 04, 2022 #105 - Checking In
It’s our first episode of year 3 and we’re just having a super quick check in - more to come tomorrow.
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5min
May 22, 2022 #104 - Habits
This week we’re celebrating 2 years of the OK2KO Podcast! We’re also talking about habit after Keira is inspired by James Clear.
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28min
May 21, 2022 #103 - Tracking The Money
This week we’re having a short catch-up and check-in. We get on to the topic of money and finances - we’ve both had a big education on that in the past few months!
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21min

FAQs about OK2KO:

How many episodes does OK2KO have?

The podcast currently has 112 episodes available.