Healing isn’t a straight line—it’s a lifelong journey filled with highs, lows, and everything in between.

In this episode, we dive into what happens after you’ve started your healing journey. We’ll talk about the reality of setbacks, why relapse into old patterns is part of the process, and how to build resilience along the way. Plus, we’ll share practical strategies to help you stay grounded and keep moving forward even when life throws curveballs.