<p><strong>A moment of stillness as we continue to navigate through our conversation about Postpartum depression and Depression. Take a break with me and affirm yourself this week. </strong></p>

A moment of stillness as we continue to navigate through our conversation about Postpartum depression and Depression. Take a break with me and affirm yourself this week.

Ok..One breath at a time

Awakening with Kendra is a reflective space for healing, presence, and becoming. Through honest storytelling and grounded conversation, the podcast explores the quiet shifts that happen when life asks you to slow down and listen. Each episode holds room for truth about love, loss, creativity, identity, and growth, without rushing toward answers.
This is not a performance or a blueprint. It’s an invitation to sit with your story and honor what’s unfolding, moment by moment.

Health & Fitness

Mental Health

Awakening with Kendra is a reflective space for healing, presence, and becoming. Through honest storytelling and grounded conversation, the podcast explores the quiet shifts that happen when life asks you to slow down and listen. Each episode holds room for truth about love, loss, creativity, identity, and growth, without rushing toward answers. This is not a performance or a blueprint. It’s an invitation to sit with your story and honor what’s unfolding, moment by moment.

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Ok..One breath at a time

Ok..One breath at a time