In this episode, my friend Oksana talks about identity, her experiences with an eating disorder, and how she interacts with her own restlessness and desire to be present.

Content Warnings: mention of domestic violence and war, talk about eating disorders

This episode was recorded January 20, 2023.

Next episode will be released June 22, 2023.

References:

Episodes 3 and 4 of this podcast: "Michael Part 1: Being Seen" and "Michael Part 2: Truth as a Mechanism of Healing"

Yearnings by Rabbi Irwin Kula

Yoga with Adriene, Yoga YouTube channel